JOURNAL

Hey there! Thank you for being here. I'm Maanee Chrystal, the founder of the Somatic institute for Women. I wanted to share my personal...

There really is no greater teacher in our lives than relationship to show us the truth. Very often in the paradigm of personal...

Somatic Shadow work assists us in birthing otherwise unknown parts of ourselves and our experience into the known, by making the...

Our Western, patriarchal and colonial value systems have conditioned us to look outside of ourselves for authority, education,...